I think it's super important for others, especially our family members, to know that we're truly happy.
Let others see you doing things that make you happy, whether it be reading a good book, going on a run, talking a walk and enjoying the scenery, etc. As a parent, I know that I am a huge influence on my kids. My attitude and actions towards everyday life helps to shape their view towards life.
If you aren't feeling that happy, here's a great article to check out:
5 Reasons Why You Might Feel Unhappy by Ashley LeMieux
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