Friday, June 26, 2009

Lots of Requests for This...


STIR FRY SWEET & SOUR CHICKEN
Submitted by: Millie (Cooks.com)


3 boneless skinless chicken breast

sesame seeds (optional)

1 green bell pepper (julienned)

1 clove of garlic (chopped)

2 1/2 tbsp. of coconut oil

1 jar of La Choy sweet and sour sauce

Cube chicken into desired chuncks; set aside. Heat oil until melted over low heat. Add sesame seeds and chopped garlic, stir to mix together, turn up heat to med-hi, and add chicken.
Stir fry until chicken is thoroughly cooked, then add bell pepper and sweet and sour sauce. Stir and turn down heat to low. Cover and simmer for about 10 minutes until bell pepper is soft and tender. Serves 2-3.

3 comments:

Steph said...

I am definitely going to try this recipe. It sounds so good!

Ali said...

Thank you for this! (I'm sure Jeff would thank you too...once he tries it :)

Lindsay said...

Lisa I have a really great recipe for sweet and sour sauce that I use all the time. Just make it up and substitute it. I will post it on my blog.